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Lentil soup served with bread and lemon, illustrative photograph.Health · Nov 6, 2026Nutrition for older people: preserving appetite without normalising weight lossAn INRAE feature highlights the importance of enjoying food as we age. How to distinguish a smaller appetite from a risk of malnutrition and a situation that should be assessed.Capsules being poured from a bottle into a hand — illustrative photo.Health · Nov 6, 2026Vitamin D and memory: why the study does not justify high dosesA signal observed in 54 adults has intrigued researchers. The study’s limitations and clinical trials mean it cannot be turned into supplementation advice.Walnut halves arranged in a circle on a light background.Health · Nov 6, 2026Nuts and high blood pressure: understanding the reduced risk observed in a studyA meta-analysis links around 30 grams of nuts a day with a lower risk of high blood pressure. The figure does not predict your individual blood pressure.Small mauve flowers and wild vegetation among rocks in Trabzon, Turkey.Nature and environment · Nov 1, 2026Edible wild plants: learn to look before you pickA botanical walk in the Gard invites visitors to rediscover wild plants. But knowing a culinary use, identifying a species and having the right to pick it are three different things.Whole hazelnuts in a bowl on a wooden table, illustrative photograph.Innovation · Nov 1, 2026Upgredient: fermented oil cakes to replace some of the cocoaThe project developed by Les Kojiteurs turns hazelnut and sunflower co-products into an aromatic powder. It offers a possible option for sweet recipes, but should not yet be confused with chocolate ready to replace cocoa.A frog on the surface of a pond, among aquatic plants; illustrative photograph.Nature and environment · Nov 1, 2026Malformed frogs: what the parasite Ribeiroia reveals about life in pondsA parasite can disrupt the development of frogs’ legs. But understanding these abnormalities means following a whole network: snails, birds, nutrients and tadpole development.Tins of Hemköp and Knorr sauces with their price labels on a supermarket shelf.Economy · Oct 31, 2026Food shopping: how to tell whether a promotion really saves you moneyPrice per kilo, multipacks, own-label brands and short-dated products: three examples with figures to distinguish an advertised discount from a real saving.Men waiting near food aid trucks in Somalia, archive photograph from December 1992.International · Oct 28, 2026Somalia: the food crisis is up against a lack of aid and the risk of floodingThe IPC projects that 5.4 million people will be in food crisis or worse from October to December. A lack of funding and the risk of flooding are complicating the response.Two specimens of Lanmaoa asiatica, photographed in the study by Ruanxian Dai and colleagues, published in 2025.Health · Oct 27, 2026Lanmaoa asiatica: what studies have established about hallucinationsPatients treated for poisoning were studied in Yunnan, and genetic analysis of the mushroom offers new leads. The responsible molecule and its mechanism remain to be clarified.Open sandwich with meat and vegetables, illustrative food photography. The foods pictured do not represent the study menus.Health · Oct 27, 2026Vegetarianism and weight training after 55: what two trials revealA trial involving 108 adults found muscle gains with both vegetarian and omnivorous diets, but protein intakes differed. A second trial helps explain the role of exercise.Close-up of a slice of sourdough bread with an airy crumb and golden crust, illustrative photograph.Health · Oct 26, 2026Breakfast: what should you eat, and do you really need to have it every morning?Wholemeal bread, yoghurt, fruit or no meal on waking: recommendations and studies show why the quality of your diet matters more than any one set menu.Sacks, boxes and containers of food prepared for distribution, with people nearby.International · Oct 25, 2026Somalia: understanding the projected food risks for the end of 2026September analyses project 5.4 million people to be in a food crisis or worse between October and December. How should these figures and warnings about reduced healthcare be understood?
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